Unpacking Religious Trauma: How Spirituality Can Harm

Depending on your crowd, debating religion can become messy very quickly. That said, for many people, questioning or resenting religion is virtually unthinkable. It’s off-limits, forbidden, and may be deemed as a sign that you need serious help. Unfortunately, religious trauma does exist. And it can be a twisted and isolated rollercoaster for the person suffering from it. So, how do you know if you’re struggling with this problem? And if you are, what’s the best course of action to take next?

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