Group therapy is a great resource for learning new skills and finding encouragement in the midst of your experiences! Whether you’re trying out therapy for the first time or meet regularly with an individual therapist you love, group therapy holds many benefits. Willow Counseling offers a variety of groups in Nashville, led by our team of staff therapists and interns. Learn more about our current and upcoming groups below.
Outdoor Anxiety Support Group
Get your body moving and endorphins flowing while learning tips to decrease stress and anxiety. Bring your questions, find support, and experience the physical and mental benefits of the great outdoors.
Compassion Fatigue Resiliency Group
As therapists, we hold the honor of bearing witness to our clients' stories of pain and triumph, joy and despair. The question then becomes not "if" but "when" this work takes a toll on our own emotional and mental well-being. Gather with your peers and colleagues to gain support, identify your unique stressors, and develop protective factors to secondary trauma and burnout. Only out of a place of true health can we best help those we serve.