Group therapy is a great resource for learning new skills and finding encouragement in the midst of your experiences. Whether you’re trying out therapy for the first time or meet regularly with an individual therapist you love, group therapy holds many benefits. Willow Counseling offers a variety of groups in Nashville, led by our team of staff therapists and interns. Learn more about our current and upcoming groups below.
Outdoor Group for Stress & Anxiety
Get your body moving and endorphins flowing in this outdoor walking group. By combining psychology with health and wellness, Willow Counseling has created a unique and holistic group to benefit your mental, emotional, and physical health.
Healing from Compassion Fatigue- A Group for Nurses
In this group, we will use art and gentle movement as our modalities of experience. We will spend time processing emotions related to burnout and secondary traumatic stress. Group members will develop new self-care strategies and a self-compassionate perspective to address work-related trauma.
Prepare & Enrich Couples Relationship Workshop
Intended for married, engaged, and committed couples looking to strengthen their relationship