Archive for June 2022
What Are The More Subtle Effects of Trauma?
When people think about trauma, they often consider the more classic PTSD symptoms like hypervigilance, flashbacks, or anger outbursts. And while these reactions are typical, they do not always accurately show the full picture. The subtle effects of trauma can be more insidious, and they can also be more challenging to overcome. That’s because it’s…Read More
7 Things to Do When You Think Your Partner Needs Therapy
It’s challenging to see someone you love struggle with their emotions or behaviors. It’s also hard when you recognize that they could probably benefit from professional support. But encouraging a loved one to seek help can feel uncomfortable. This is especially true if you worry about them becoming defensive or embarrassed by your request. However,…Read More
How Does Sand Tray Therapy Work?
Sand tray therapy allows people to work through complicated emotions and traumatic experiences. When done effectively, this work facilitates powerful insight for clients. In addition, it can help people recognize viable solutions for their problems. Sand tray combines elements of both play and art therapy. Although it’s unstructured, it can support therapists in helping clients…Read More