8 Undeniable Reasons for Trying Premarital Counseling

As you plan your wedding, you might find yourself feeling torn between cake flavors and linen colors. You might spend months perfecting the guest list and menu and all the intricate details that come with bringing your special day to life. But as exciting as the prospects of happily-ever-after can be, the reality is that…

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Spring 2022 Quarterly Newsletter

From the Director: New Year Reflections  The past two years have held so much, and we know emotions are running the full spectrum as we continue to face challenges and changes. Whether you feel despair, joy, excitement, apprehension, grief, hope, or anywhere between, Willow Counseling looks forward to supporting you. One trend that has become…

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What Is Brainspotting and How Can It Help You?

Are you feeling underwhelmed or even burnt-out by traditional talk therapy? Do you have complex trauma, PTSD, or severe depression? If so, brainspotting might be a beneficial option worth considering for your mental health treatment. It’s a newer form of therapy with emerging evidence showing promising results. But does brainspotting really work, and is it…

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