Archive for October 2020
How EMDR Can Help When You’re Struggling With Traumatic Grief
All trauma can shatter your sense of security, comfort, and well-being. Its impact can be both obvious and insidious. Some moments may feel easier than others, but you carry the massive pain with you as you move through the day. Many people experience traumatic grief throughout their lifetime. In some cases, the healing occurs on…
Read MoreAs A Reminder, Your Fears, Thoughts, And Feelings About COVID-19 Are Normal
Are you tired of watching the news and scrolling through the endless posts on Facebook? Do you want to throw something every time you hear the phrase, new normal? Maybe you feel scared and overwhelmed. Maybe you feel frustrated and angry. Perhaps you feel numb- completely and utterly numb. While your feelings about COVID-19 might…
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