What You Need To Know About Coping With Chronic Stressors

Do you feel stressed all the time? You’re not alone. A recent Gallup poll revealed that over half of Americans reported feeling stressed for “a lot of the day.” Of course, some stress is normal; it’s part of the collective human experience. Usually, the stress passes, and we move onto the next task or obstacle.…

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Working On The Front Lines: What Medical Professionals Treating COVID-19 Patients Should Know About Trauma

Working on the front lines, COVID-19 and medical professionals

By now, the entire world is tired of hearing the terms unprecedented, social distancing, and quarantine. Similarly, everyone is struggling with the devastating reality associated with COVID-19. People feel terrified of getting sick- or their loved ones getting sick. They feel worried about losing their jobs or the economy collapsing. They feel lonely, and they’re…

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