Here’s What You Need to Know About Stress On College Campuses

College is a time of profound transition. It’s a time that signifies shedding a childhood identity and merging into an adult self. Every year, young people pack their suitcases, buy their textbooks, and choose the majors that can determine the trajectory of their lives. Indeed, college can be an exciting and whimsical experience full of new beginnings and limitless opportunities. But in between the steep tuition prices and the ivory towers and the long lecture classes, many students move through school struggling with fear, uncertainty, and low self-esteem.

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Unpacking Religious Trauma: How Spirituality Can Harm

Depending on your crowd, debating religion can become messy very quickly. That said, for many people, questioning or resenting religion is virtually unthinkable. It’s off-limits, forbidden, and may be deemed as a sign that you need serious help. Unfortunately, religious trauma does exist. And it can be a twisted and isolated rollercoaster for the person suffering from it. So, how do you know if you’re struggling with this problem? And if you are, what’s the best course of action to take next?

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