How Does EMDR Therapy Work?

If you start researching about trauma treatment, you’ll eventually begin to hear the term EMDR. In recent years, EMDR has increased in popularity, with numerous clinicians and clients raving about its numerous benefits. Successful EMDR treatment can help people heal from trauma at a significantly faster rate than more conventional forms of talk therapy.

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What You Need to Know About CBT for Anxiety

Photo of person in a green jacket looking at books on a wooden table | CBT for anxiety | Willow Counseling Nashville, TN 37212

Are you tired of your anxiety impacting your daily functioning? Do you feel like your symptoms are limiting you from living your life to the fullest? Seeking treatment can make a profound difference in your quality of life. CBT for anxiety can help you identify and implement working solutions for change.

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